October is the month to get energized. Get outside with fun, active fellow members. We have something for everyone who wants to get ready for snow sports.
New Members welcome.
8:55 am Meet in High Park, under the trees on the north side of the Grenadier Restaurant parking lot. See map below.
9:00 am A fun warm up with introductions. Includes agility and balance exercises.
9:15 am We head off to enjoy a variety of activities. Walk, run, Nordic pole walking... We have groups for every fitness level. Nordic pole walking guidance offered. Bring your own walking poles, or we have some to share.
10:30 am A stretching session led by our volunteers, and announcements of upcoming events.
11:00 a.m. It's time to check out the Grenadier Café for a well-deserved brunch or coffee (not included) and chat with new and old friends.
Ski Fit is a free program for all club members. Come check us out. We meet rain or shine. Wet weather can be even more fun as we benefit from the leafy tree canopy and park shelters.
Location: 180 Colborne Lodge Dr., Toronto. In the centre of High Park. Meet on the North side of the Grenadier parking lot, under the trees.
By TTC: Just a few minutes walk south from the High Park subway station.
By Car: Free parking is available throughout High Park.
What to bring? Wear running or walking shoes and apparel to suit the weather. Walking poles are optional.
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