WELCOME BACK TO ANOTHER SEASON OF HPSC SKIFIT!!!
And after 2 years a return to our post exercise brunch at The Grenadier Cafe!
Come enjoy the outdoors and make new friends. This is a free, fun and social event with athletic activities to suit a variety of fitness levels. We have something for everyone who wants to start getting ready for winter.
All members and potential members are welcome!
To get a sense of how many members to expect please register. Registration will each week on the Tuesday prior to the session.
8:55 am Meet in High Park, under the trees on the north side of the Grenadier Restaurant parking lot. See map below.
9:00 am A fun warm up with introductions. Includes agility and balance exercises.
9:15 am We head off to enjoy a variety of activities. Walk, run, Nordic pole walking... We have groups for every fitness level. Nordic pole walking guidance offered. Bring your own walking poles.
10:30 am A stretching session led by our volunteers, and announcements of upcoming events.
11:00 am Brunch!!!!! The Grenadier Cafe is now open on the weekend.
Ski Fit is a free program for all club members and potential members. Register and come check us out. We meet rain or shine. Wet weather can be even more fun as we benefit from the leafy tree canopy and park shelters.
Location: 180 Colborne Lodge Dr., Toronto. In the centre of High Park. Meet on the North side of the Grenadier parking lot, under the trees.
By TTC: Just a few minutes walk south from the High Park subway station.
By Car: According the the High Park website, the park is closed to vehicles on the weekend. If driving you will need to find a parking space outside of the park.
What to bring? Wear running or walking shoes and apparel to suit the weather. Hiking poles if you have them (optional).
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